How To Not Be Reactive & Stay Calm Instead.
Manage episode 430819074 series 2944046
Liv is sharing how to not be reactive & stay calm instead.
We dive into:
🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
245 episodes