The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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TLS #170: how to find flow with a career & family with cass mccrory
Archived series ("Manual" status)
Replaced by: The Lively Show
When?
This feed was archived on March 18, 2018 15:39 (
Why? Manual status. This feed was manually archived (happens for various reasons).
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164686356 series 1298836
Content provided by Jess Lively. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Lively or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband!
Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show… Cass thought it wasn’t realistic for her and her circumstances.
However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week – and the results from this flow in her life have been profound.
This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives – particularly if they have busy families and careers.
[Tweet ““You got to find a way to embrace more flow.” – @Cass_McCrory”]
[Tweet ““It can feel right to do something in one moment but not the next, and that’s okay.” – @Cass_McCrory”]
IN THIS EPISODE YOU’LL FIND OUT ABOUT
- Cass talks about her experience with Flow in her life as a mom, and wife and business owner.
- She explains to us how she felt so resistant to the idea of flow since she was busy in her life with her family and life.
- Cass talks about her first experience with having Flow and how incredible it felt and how she wanted to experience that even more.
- She tells us why she was so afraid to talk to her intuition.
- Cass mentions the struggle between her ego and intuition and how she finally reached into her intuition to have flow in her life.
- She tells us how she used to segment her time everyday, and how that planning was not fulfilling her.
- Cass describes how she managed to free up time in her life and how that became the freeing moment in her life.
- Cass shares with us her recommendations to get flow in your life which is great for anyone with a lot going on in their lives.
SHOW NOTES
Love Warrior by Glennon Doyle Melton
The 7 Habits of Highly Effective People by Stephen R. Covey
TLS #169: How Approval, Love & External Sources Affect Intuition
LISTEN TO THE SHOW
267 episodes
Share
Archived series ("Manual" status)
Replaced by: The Lively Show
When?
This feed was archived on March 18, 2018 15:39 (
Why? Manual status. This feed was manually archived (happens for various reasons).
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164686356 series 1298836
Content provided by Jess Lively. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Lively or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband!
Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show… Cass thought it wasn’t realistic for her and her circumstances.
However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week – and the results from this flow in her life have been profound.
This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives – particularly if they have busy families and careers.
[Tweet ““You got to find a way to embrace more flow.” – @Cass_McCrory”]
[Tweet ““It can feel right to do something in one moment but not the next, and that’s okay.” – @Cass_McCrory”]
IN THIS EPISODE YOU’LL FIND OUT ABOUT
- Cass talks about her experience with Flow in her life as a mom, and wife and business owner.
- She explains to us how she felt so resistant to the idea of flow since she was busy in her life with her family and life.
- Cass talks about her first experience with having Flow and how incredible it felt and how she wanted to experience that even more.
- She tells us why she was so afraid to talk to her intuition.
- Cass mentions the struggle between her ego and intuition and how she finally reached into her intuition to have flow in her life.
- She tells us how she used to segment her time everyday, and how that planning was not fulfilling her.
- Cass describes how she managed to free up time in her life and how that became the freeing moment in her life.
- Cass shares with us her recommendations to get flow in your life which is great for anyone with a lot going on in their lives.
SHOW NOTES
Love Warrior by Glennon Doyle Melton
The 7 Habits of Highly Effective People by Stephen R. Covey
TLS #169: How Approval, Love & External Sources Affect Intuition
LISTEN TO THE SHOW
267 episodes
All episodes
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Similar to The Lively Show
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
…
continue reading
The Tiffany Han Show is a weekly podcast that teaches highly-ambitious people how to have lives that feel as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
…
continue reading
Archived in 2019, Simple hosted conversations about living well and ignoring the rest.
…
continue reading
The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
The new season + the full back catalogue of Strangers (100+ episodes) can be found at https://strangers.supercast.com. If you like the episodes here, come join me there! Strangers is storytelling for the 21st century from Peabody award winning director and producer, Lea Thau.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
