Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1427: Vanessa Spina Provides The Keto Essentials For Simplifying Ketogenic Living
Archived series ("Inactive feed" status)
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This feed was archived on March 09, 2023 13:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 217583197 series 2279160
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Podcaster and author Vanessa Spina is our interview guest today in Episode 1427 of “The Livin’ La Vida Low-Carb Show.”
Vanessa Spina from Ketogenic Girl is the Best Selling author of Keto Essentials, an avid and passionate international speaker about the ketogenic diet, and the founder of Ketogenic Girl. She is a completely self-taught diet blogger and meal plan provider. Vanessa's life completely changed the day that she discovered the Ketogenic Diet. After years of searching and failing, she finally found not only what worked best for her body but for her mind and soul as well! Keto has become a very successful way of life for her– She went from living most of her teenage and adult years at over 165 pounds down to her dream weight all while enjoying delicious high-fat foods and healthy proteins with very limited carbs and next to no exercise!
Listen in today as Jimmy and Vanessa talk about KetogenicGirl, her keto history, her struggles with finding the right way to eat for her body, why calorie counting never worked for her, getting down to the essentials of keto, and much more.
NOTICE OF DISCLOSURE: Paid sponsorship
Use Coupon Code LLVLC for 20% off your first order $50+ NOTICE OF DISCLOSURE: Paid sponsorship
FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK
GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship?
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!
LINKS MENTIONED IN EPISODE 1427
– SUPPORT OUR SPONSOR: Jimmy’s favorite ketchup! AlternaSweets – SUPPORT OUR SPONSOR: KissMyKeto.com Fueled By Fat! – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com – KetogenicGirl.com
472 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on March 09, 2023 13:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 217583197 series 2279160
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Podcaster and author Vanessa Spina is our interview guest today in Episode 1427 of “The Livin’ La Vida Low-Carb Show.”
Vanessa Spina from Ketogenic Girl is the Best Selling author of Keto Essentials, an avid and passionate international speaker about the ketogenic diet, and the founder of Ketogenic Girl. She is a completely self-taught diet blogger and meal plan provider. Vanessa's life completely changed the day that she discovered the Ketogenic Diet. After years of searching and failing, she finally found not only what worked best for her body but for her mind and soul as well! Keto has become a very successful way of life for her– She went from living most of her teenage and adult years at over 165 pounds down to her dream weight all while enjoying delicious high-fat foods and healthy proteins with very limited carbs and next to no exercise!
Listen in today as Jimmy and Vanessa talk about KetogenicGirl, her keto history, her struggles with finding the right way to eat for her body, why calorie counting never worked for her, getting down to the essentials of keto, and much more.
NOTICE OF DISCLOSURE: Paid sponsorship
Use Coupon Code LLVLC for 20% off your first order $50+ NOTICE OF DISCLOSURE: Paid sponsorship
FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK
GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship?
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!
LINKS MENTIONED IN EPISODE 1427
– SUPPORT OUR SPONSOR: Jimmy’s favorite ketchup! AlternaSweets – SUPPORT OUR SPONSOR: KissMyKeto.com Fueled By Fat! – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com – KetogenicGirl.com
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Similar to The Livin' La Vida Low-Carb Show With Jimmy Moore
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
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Go offline with the Player FM app!
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