1477: Dr. Mona Morstein Helps You Master Your Diabetes Through Integrative Low-Carb Lifestyle Approach
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Naturopathic physician Dr. Mona Morstein is our special interview guest on Episode 1477 of The Livin’ La Vida Low-Carb Show.
Dr. Mona Morstein from DrMorstein.com has been a practicing naturopathic physician for thirty years. Dr. Morstein is recognized as an expert on pre-diabetes and diabetes, and also treats other hormonal conditions, reproductive, thyroid and adrenals. Her 560 page book Master Your Diabetes: A Comprehensive, Integrative Approach to Both Type 1 and Type 2 Diabetes, is an in-depth, evidenced based, accessible educational book for both patients and physicians. Dr. Morstein is the founder and Executive Director of the Low Carb Diabetes Association, a 501c3 education non-profit.
Listen in today as Jimmy and Dr. Morstein talk about:
- Using a comprehensive integrative approach to treating diabetes
- the fact that diabetes can be 1) prevented, 2) controlled, and 3) put into remission (T2DM).
- Using a low carb diet
- how exercise factors in
- the importance of sleep
- stress management
- healing the gut
- environmental detoxification
- supplementation and medication (when necessary)
- and more!
"Most physicians really care about their patients and their health, the unfortunate thing is they are locked into a system that limits their time with patients and are not able to get to the root cause of the patients' illness most of the time." – Dr. Mona Morstein
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