1524: Siim Land On Ketogenic Nutrition, Metabolic Autophagy, mTor, And More


Manage episode 237354980 series 2279160
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Author, speaker, coach and biohacker Siim Land is our special interview guest on Episode 1524 of The Livin’ La Vida Low-Carb Show.⁣ ⁣⁣⁣

Siim Land is an author, speaker, coach and biohacker. He covers topics related to intermittent fasting, ketogenic diets, longevity, performance, and general biohacking. Siim believes that we should all be striving towards being our best at all times, which gives purpose to his work. He dreams of a world where we all can be stronger, smarter, more resilient, faster and happier.

Listen in today as Jimmy and Siim talk about: Siim’s health journey Intermittent Fasting What autophaby is and how to activate it Eating Keto and activating autophagy mTor and how it gets expressed on a carb based metabolism vs a ketogenic metabolism and much more

“Autophagy is somewhat misunderstood and people are just studying it on the surface. It is much more complex and more is on the cutting edge of research.”

– Siim Land

606 episodes available. A new episode about every 2 days averaging 45 mins duration .