Artwork

Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

1563: Are Carb-Ups Necessary To Grow Muscle On A Low-Carb Ketogenic Diet?

47:06
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 09, 2023 17:50 (1y ago). Last successful fetch was on December 25, 2022 04:49 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 244860629 series 2394940
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

Paid advertisement

“A lot of people have fallen for the lie that you have to eat carbs to grow muscle. That is NOT TRUE.”

Jimmy Moore Paid advertisement

We’ve been seeing a disturbing trend unfolding in the keto community over the past couple of years where the message of low-carb, moderate protein, high-fat ketogenic diets is being coopted by the belief that to maximize muscle building and hormone balance you need to have periods of high-carbohydrate eating (known as carb ups). But not everyone agrees with this notion as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore features with this illustrious panel of keto experts who attended the 2019 Low-Carb Cruise. Robert Sikes and Crystal (Love) Sikes from http://www.ketosavage.com, Lauren Berryhill from http://www.ketocoachlauren.com, and Christine Moore, NTP from http://www.rebootingyournutrition.com all chime in with their thoughts on this controversial topic in this episode.

Paid advertisement
  continue reading

853 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 09, 2023 17:50 (1y ago). Last successful fetch was on December 25, 2022 04:49 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 244860629 series 2394940
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

Paid advertisement

“A lot of people have fallen for the lie that you have to eat carbs to grow muscle. That is NOT TRUE.”

Jimmy Moore Paid advertisement

We’ve been seeing a disturbing trend unfolding in the keto community over the past couple of years where the message of low-carb, moderate protein, high-fat ketogenic diets is being coopted by the belief that to maximize muscle building and hormone balance you need to have periods of high-carbohydrate eating (known as carb ups). But not everyone agrees with this notion as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore features with this illustrious panel of keto experts who attended the 2019 Low-Carb Cruise. Robert Sikes and Crystal (Love) Sikes from http://www.ketosavage.com, Lauren Berryhill from http://www.ketocoachlauren.com, and Christine Moore, NTP from http://www.rebootingyournutrition.com all chime in with their thoughts on this controversial topic in this episode.

Paid advertisement
  continue reading

853 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide