Artwork

Content provided by Lindsey Maestas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Maestas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Real Convos Ep. 2: Navigating One-Sided Friendships & How Dedication To My Body Changed My Life with Tynisha Medina

59:35
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 15, 2022 02:33 (2y ago). Last successful fetch was on December 13, 2021 05:59 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 292117349 series 2626019
Content provided by Lindsey Maestas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Maestas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 2-hour 'Modern Proverbs 31 Woman Course' Launches TODAY for only $37!!! The Wife Project will be here again in October 2021!!

On today's episode, I had the wonderful (and fun and hilarious) opportunity to sit down with my little sister-in-love, Tynisha Medina.

Tynisha has recently changed her life by dedicating her time to caring for her body in a way that has altered her mental health immensely for the better. She has lost over 30 lbs and has recently been helping me to get fit! We talk about how she forced herself into the first steps of a healthy lifestyle and the tips she uses to stay consistent.

Working out is a wise and godly decision and effort, and in this conversation we discuss what it means to show up when you don't want to, how actually being at the gym has helped our 'Instagram fitness' mindsets and why we have continued on this path together (even though it's hard.)

We discuss one-sided friendships and how she let go of friends from her past to then find friends who made her feel like she belonged. We discuss feeling excluded, how you can be in different seasons while still maintaining a friendship, as well as the importance of intentionality and effort in those relationships.

Sign Up For The Wife Project Waitlist Here!

Follow along with Lindsey on Instagram @livingeasywithlindsey! Referenced App and Account: instagram.com/justusleaguefit

  continue reading

109 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 15, 2022 02:33 (2y ago). Last successful fetch was on December 13, 2021 05:59 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 292117349 series 2626019
Content provided by Lindsey Maestas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Maestas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 2-hour 'Modern Proverbs 31 Woman Course' Launches TODAY for only $37!!! The Wife Project will be here again in October 2021!!

On today's episode, I had the wonderful (and fun and hilarious) opportunity to sit down with my little sister-in-love, Tynisha Medina.

Tynisha has recently changed her life by dedicating her time to caring for her body in a way that has altered her mental health immensely for the better. She has lost over 30 lbs and has recently been helping me to get fit! We talk about how she forced herself into the first steps of a healthy lifestyle and the tips she uses to stay consistent.

Working out is a wise and godly decision and effort, and in this conversation we discuss what it means to show up when you don't want to, how actually being at the gym has helped our 'Instagram fitness' mindsets and why we have continued on this path together (even though it's hard.)

We discuss one-sided friendships and how she let go of friends from her past to then find friends who made her feel like she belonged. We discuss feeling excluded, how you can be in different seasons while still maintaining a friendship, as well as the importance of intentionality and effort in those relationships.

Sign Up For The Wife Project Waitlist Here!

Follow along with Lindsey on Instagram @livingeasywithlindsey! Referenced App and Account: instagram.com/justusleaguefit

  continue reading

109 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide