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Ep. 53 - Top Grocery Store Picks

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When? This feed was archived on October 02, 2021 21:08 (2+ y ago). Last successful fetch was on May 18, 2020 12:43 (4y ago)

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Manage episode 221452007 series 1286899
Content provided by Andrew Frezza and CrossFit Palm Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza and CrossFit Palm Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Top Grocery Store Picks

This episode kicks off with a few of our coaches favorite grocery store picks. We go from getting items at a local grocery to purchasing at a wholesale store and even getting some items at a local farmers market.

Our coaches also talk about the kinds of frozen foods they buy, and why these are the most convenient and still healthy.

Frozen foods, especially vegetables can actually be equal in nutrient content to their fresh counterpart, and they also keep longer.

We also talk about condiments, dressings, sauces etc. and which are are the ones we find in our cabinets.

We talk about which brands to look for, ones we find more trustworthy than others when it comes to listing ingredients and having quality ingredients.

Get out your grocery list, and take some notes on these staple items we love to keep our nutrition on point and our meals tasty.

  continue reading

92 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 02, 2021 21:08 (2+ y ago). Last successful fetch was on May 18, 2020 12:43 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 221452007 series 1286899
Content provided by Andrew Frezza and CrossFit Palm Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza and CrossFit Palm Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Top Grocery Store Picks

This episode kicks off with a few of our coaches favorite grocery store picks. We go from getting items at a local grocery to purchasing at a wholesale store and even getting some items at a local farmers market.

Our coaches also talk about the kinds of frozen foods they buy, and why these are the most convenient and still healthy.

Frozen foods, especially vegetables can actually be equal in nutrient content to their fresh counterpart, and they also keep longer.

We also talk about condiments, dressings, sauces etc. and which are are the ones we find in our cabinets.

We talk about which brands to look for, ones we find more trustworthy than others when it comes to listing ingredients and having quality ingredients.

Get out your grocery list, and take some notes on these staple items we love to keep our nutrition on point and our meals tasty.

  continue reading

92 episodes

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