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Ep. 3 - Flexible Dieting (IIFYM): What is it? & How can it help you?
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When? This feed was archived on October 02, 2021 21:08 (). Last successful fetch was on May 18, 2020 12:43 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 163679738 series 1286899
Our Flexible Dieting expert and coach Dominic takes you through what Flexible Dieting is. How it has transformed his CrossFit training and performance. Who can be helped by flexible dieting and how to go about starting a new nutrition plan like this one. Flexible Dieting is also known as IIFYM or If It Fits Your Macros, and has become hugely popular among competitive CrossFit athletes.
92 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 02, 2021 21:08 (). Last successful fetch was on May 18, 2020 12:43 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 163679738 series 1286899
Our Flexible Dieting expert and coach Dominic takes you through what Flexible Dieting is. How it has transformed his CrossFit training and performance. Who can be helped by flexible dieting and how to go about starting a new nutrition plan like this one. Flexible Dieting is also known as IIFYM or If It Fits Your Macros, and has become hugely popular among competitive CrossFit athletes.
92 episodes
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