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Mini-Ep. 5 - Athlete of the Month - Patrick Warren

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Archived series ("Inactive feed" status)

When? This feed was archived on October 02, 2021 21:08 (2+ y ago). Last successful fetch was on May 18, 2020 12:43 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 190332347 series 1286899
Content provided by Andrew Frezza and CrossFit Palm Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza and CrossFit Palm Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our Male Athlete of the Month for October 2017 is Patrick Warren. Patrick is one of the most committed and driven athletes that we have at CFPB, AND is also one of the most coachable and receptive athletes as well.

After years of working out at Gold’s Gym and finally getting bored of his routine, Patrick saw the CrossFit Games on TV, and was immediately impressed with the caliber of athletes CrossFit was producing. He found CrossFit Palm Beach shortly after in August 2016, and is now a staple in our 6 and 7 AM classes.

At first, Patrick struggled a lot with his flexibility, and could barely do an overhead squat. Now, he is one of the strongest athletes in the gym, and can regularly be seen doing rope climbs, handstand push ups, and muscle ups in workouts. He also enjoys cooking and loves watching the Food Network. His favorite Food Network show is Diners, Drive-Ins, and Dives.

  continue reading

92 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 02, 2021 21:08 (2+ y ago). Last successful fetch was on May 18, 2020 12:43 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 190332347 series 1286899
Content provided by Andrew Frezza and CrossFit Palm Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza and CrossFit Palm Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our Male Athlete of the Month for October 2017 is Patrick Warren. Patrick is one of the most committed and driven athletes that we have at CFPB, AND is also one of the most coachable and receptive athletes as well.

After years of working out at Gold’s Gym and finally getting bored of his routine, Patrick saw the CrossFit Games on TV, and was immediately impressed with the caliber of athletes CrossFit was producing. He found CrossFit Palm Beach shortly after in August 2016, and is now a staple in our 6 and 7 AM classes.

At first, Patrick struggled a lot with his flexibility, and could barely do an overhead squat. Now, he is one of the strongest athletes in the gym, and can regularly be seen doing rope climbs, handstand push ups, and muscle ups in workouts. He also enjoys cooking and loves watching the Food Network. His favorite Food Network show is Diners, Drive-Ins, and Dives.

  continue reading

92 episodes

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