Sarah Peyton, author of Your Resonant Self and Your Resonant Self Workbook, talks about her work with women in US prisons
Manage episode 290995993 series 2913332
By David Jones Naomi Murphy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
"In this episode David and Naomi talk with Sarah Peyton a neuroscience educator, constellation facilitator, Nonviolent Communication Trainer and author of Your Resonant Self and Your Resonant Self Workbook about her work with women in a prison in the USA. Sarah invites audiences into a compassionate understanding of the effects of relational trauma on the brain and teaches about how to use resonance to change and heal. She discusses how introducing people to the neuroscience of trauma can help them gain mastery over their past. Check out her website www.sarahpeyton.com to find stacks of resources including meditations that are tailored for those who might struggle to participate in this ordinarily".