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Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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26. Cold Showers

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Manage episode 230045472 series 2450126
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pete recently challenged Jen to take cold showers and the results are surprising.

Specifically, in this two part episode Pete and Jen talk about:

  • Why Pete takes cold showers
  • Secrets of living into your 90's
  • Jen's progress, or lack thereof
  • The ideal temperature of a cold shower

To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/.

To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

  continue reading

293 episodes

Artwork

26. Cold Showers

The Long and The Short Of It

69 subscribers

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Manage episode 230045472 series 2450126
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pete recently challenged Jen to take cold showers and the results are surprising.

Specifically, in this two part episode Pete and Jen talk about:

  • Why Pete takes cold showers
  • Secrets of living into your 90's
  • Jen's progress, or lack thereof
  • The ideal temperature of a cold shower

To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/.

To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

  continue reading

293 episodes

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