28. Night-time Routines

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Jen and Pete discuss the inverse of a Morning Routine: a Night-time Routine.

Specifically, in this episode Pete and Jen talk about:

  • What constitutes a night-time routine?
  • How might we think about creating one?
  • Pete's night-time routine
  • Jen's night-time routine
  • What is a night-time routine for?

To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/.

To a get in touch, send an email to hello@thelongandtheshortpodcast.com.

48 episodes available. A new episode about every 7 days averaging 20 mins duration .