Manage episode 238931342 series 2450126
Jen's back running and shares her latest learnings with Pete, and how they apply to life.
Specifically, in this episode Jen and Pete talk about:
- Responding to negative self-talk
- Shifting goals and celebrating success
- Knowing when to seek external help and support
To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).