LS 140 The Advantages of Omega Threes with Dr. William Sears

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Fernando Aires speaks with Dr. William Sears about the health benefits of omega threes, omega sixes, how they are derived from nature, and how your body is its own private pharmacy. Learn how the medicines your body makes are far superior to any that you buy and even how to preserve your joints.

Key Takeaways:

3:09 - How omega threes are so effective and help athletes and how Dr. Sears learned about them but watching salmon swim.

5:50 - Omega threes, the membrane molecule

8:30 - Omega threes vs sixes

11:05 - Your own personal pharmacy and how your body creates medicines

15:02 - When to intervene with medicines your body did not create and why you may need to

17:41 - What tears your joints down and how to treat it

Websites Mentioned:

www.askdrsears.com

106 episodes available. A new episode about every 16 days averaging 28 mins duration .