Daily Devotion: Forgive To Live

The Longevity Podcast: Optimizing HealthSpan & MindSpan

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Forgiveness asks us to face real wounds without excusing them and to release bitterness into God’s hands. We draw on Scripture, Joseph’s story, and Mandela’s example, then offer simple steps and a closing prayer to help you start.
• what forgiveness is and is not
• why grace is greater than pain
• forgiveness as a mark of spiritual maturity
• Joseph’s redemptive perspective on betrayal
• Mandela’s insight on resentment and freedom
• three practical steps for forgiving
• a guided closing prayer for release and healing
I hope you have a great day or night
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.

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Chapters

1. Call To Forgive (00:00:00)

2. What Forgiveness Is And Isn’t (00:00:06)

3. Grace Greater Than Pain (00:00:20)

4. Peace And Maturity In Mercy (00:00:35)

5. Joseph’s Redemptive Forgiveness (00:00:52)

6. Mandela’s Wisdom On Resentment (00:01:20)

7. Three Practical Steps To Forgive (00:02:10)

8. Closing Prayer And Blessing (00:03:06)