The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
045 - Yokido - the fusion of Yoga & Aikido with founder Damion Lupo
Manage episode 180036172 series 1423773
In today's episode, we talk martial arts and mindset with Damion Lupo. Damion founded Yokido, which is a fusion of Yoga & Aikido. He also discusses mindset and how it affects everything we do.
Damion brings a wealth of knowledge and experience and I know you will enjoy our discussion.