The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
057 - Stressed? What Can you Do? with Stephanie DalFonzo
Manage episode 185301725 series 1423773
In today's episode, we talk with Stephanie Dalfonzo about stress.
For over 20 years, Stephanie Dalfonzo has been at the forefront of the Healing Arts. Stephanie is a Speaker, Intuitive Women's Leadership Coach, Certified Hypnotist and Yoga Teacher (among other things).
Stephanie has a passion for inspiring and empowering women through simple action steps that can make lasting change possible.
She has mastered a variety of holistic techniques including:
Hypnosis EFT (Emotional Freedom Techniques)/Tapping Neuro-Linguistic Programming Reiki
Knowing that one thing doesn't work for everyone, this range of holistic approaches allows her to find the right solution for each individual.
95 episodes available. A new episode about every 15 days averaging 35 mins duration .