The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
074 - All about Magnesium with Dr. Carolyn Dean, Part 1
Manage episode 204892579 series 1423773
Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionist, and inventor who has authored and co-authored over 35 books including The Magnesium Miracle, IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. She is passionate about helping people of all ages achieve optimal health by taking a holistic approach to wellness.
01:00 Introduction of Dr. Carolyn Dean
02:00 Why Dr. Dean began studying magnesium
05:00 What the FDA does not allow
06:15 What is magnesium and why is it important?
08:00 Magnesium and energy
10:00 Replacing minerals – the key to health
10:45 Why no one talks about magnesium
11:00 Why magnesium ranges may be flawed
12:00 What causes heart palpations
13:15 Which magnesium test should you get?
18:00 Are low carber’s more at risk for magnesium deficiency?
Connect with Dr. Dean
95 episodes available. A new episode about every 15 days averaging 35 mins duration .