074 - All about Magnesium with Dr. Carolyn Dean, Part 1


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Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionist, and inventor who has authored and co-authored over 35 books including The Magnesium Miracle, IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. She is passionate about helping people of all ages achieve optimal health by taking a holistic approach to wellness.

01:00 Introduction of Dr. Carolyn Dean

02:00 Why Dr. Dean began studying magnesium

05:00 What the FDA does not allow

06:15 What is magnesium and why is it important?

08:00 Magnesium and energy

10:00 Replacing minerals – the key to health

10:45 Why no one talks about magnesium

11:00 Why magnesium ranges may be flawed

12:00 What causes heart palpations

13:15 Which magnesium test should you get?

18:00 Are low carber’s more at risk for magnesium deficiency?

Connect with Dr. Dean


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