097 - Top 10 Downsides of KETO

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Manage episode 239510097 series 1423773
By Dan Perryman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all talk about how great keto and low carb ways of eating are, but is there a downside to it?

Today, I discuss the Top 10 downsides of KETO and low carb.

I start with my personal experience and how I struggled with certain issues.

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100 episodes