The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
097 - Top 10 Downsides of KETO
Manage episode 239510097 series 1423773
We all talk about how great keto and low carb ways of eating are, but is there a downside to it?
Today, I discuss the Top 10 downsides of KETO and low carb.
I start with my personal experience and how I struggled with certain issues.
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