Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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450: 7 Steps to Self Confidence with David Nurse
Manage episode 284612615 series 78091
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7 Steps to Self Confidence with David Nurse ---------------- You’re on fire. Every decision, every conversation, and even the way your body moves feels like green lights today. When you’re grounded in self-confidence, everything is possible. But what about those days when your mind muck is so thick, you can’t manage a single email. Self doubt paralyzes you as you flip from your todo list, to Facebook, to Tiktok. Thinking, re-thinking, doubting. Those days are the worst.
On this week’s show, you’ll meet a former pro basketball player-turned-coach whose clients need to be at the top of their game, literally, in order to stay employed. His 7-step approach breaks self confidence into manageable steps that can be nurtured as a skill. Listen & Learn
- Why comparison is not always a bad thing
- How to redefine your vocabulary for self empowerment
- Why your sense of self is heightened by serving others
- How to create your own “highlight reel”
Links & Resources
ABOUT OUR GUEST
David Nurse is an NBA life and optimization coach, author and motivational speaker. A former professional basketball player smf coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. David is the author of, Pivot & Go.
Nutritional Tip of the Week:
- Continuous Blood Glucose Monitor
Got Questions?
- Submit your question: yogabody.com/asklucas/
Like the Show?
- Leave us a Review on iTunes
611 episodes
Share
Manage episode 284612615 series 78091
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7 Steps to Self Confidence with David Nurse ---------------- You’re on fire. Every decision, every conversation, and even the way your body moves feels like green lights today. When you’re grounded in self-confidence, everything is possible. But what about those days when your mind muck is so thick, you can’t manage a single email. Self doubt paralyzes you as you flip from your todo list, to Facebook, to Tiktok. Thinking, re-thinking, doubting. Those days are the worst.
On this week’s show, you’ll meet a former pro basketball player-turned-coach whose clients need to be at the top of their game, literally, in order to stay employed. His 7-step approach breaks self confidence into manageable steps that can be nurtured as a skill. Listen & Learn
- Why comparison is not always a bad thing
- How to redefine your vocabulary for self empowerment
- Why your sense of self is heightened by serving others
- How to create your own “highlight reel”
Links & Resources
ABOUT OUR GUEST
David Nurse is an NBA life and optimization coach, author and motivational speaker. A former professional basketball player smf coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. David is the author of, Pivot & Go.
Nutritional Tip of the Week:
- Continuous Blood Glucose Monitor
Got Questions?
- Submit your question: yogabody.com/asklucas/
Like the Show?
- Leave us a Review on iTunes
611 episodes
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Similar to The Lucas Rockwood Show
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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