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Biohacking for Menstruators

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Manage episode 291004826 series 2854724
Content provided by Kristen Ciccolini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Ciccolini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If the term "biohacking" conjures up images of Silicon Valley tech bros ingesting weird pills for dinner and plugging all their personal metrics into their iPhone apps, you'd be right. But it's also things like meditating, using medicinal herbs, and eating for your cycle.
The conventional way the wellness industry talks about biohacking, however, wasn't really designed for lunar bodies. This episode discusses what it actually is, examples you may or may not be familiar with, and what it can look like for you in a way that doesn't mess up your hormone health.
Mentioned:

Enjoying the show and want to say thanks? Buy me a cup of tea! 😉
Keep in touch!
Website
Instagram
Email: thelunarbody AT gmail DOT com

Support the show

Thanks for listening!

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 291004826 series 2854724
Content provided by Kristen Ciccolini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Ciccolini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If the term "biohacking" conjures up images of Silicon Valley tech bros ingesting weird pills for dinner and plugging all their personal metrics into their iPhone apps, you'd be right. But it's also things like meditating, using medicinal herbs, and eating for your cycle.
The conventional way the wellness industry talks about biohacking, however, wasn't really designed for lunar bodies. This episode discusses what it actually is, examples you may or may not be familiar with, and what it can look like for you in a way that doesn't mess up your hormone health.
Mentioned:

Enjoying the show and want to say thanks? Buy me a cup of tea! 😉
Keep in touch!
Website
Instagram
Email: thelunarbody AT gmail DOT com

Support the show

Thanks for listening!

  continue reading

52 episodes

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