MBP 66. How To Be More Self Aware - John Perrotta
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John Perrotta is an entrepreneur and he has qualifications in Psychological Science. John is a counselor for a non-profit, non-government organization working with young people dealing with trauma, anxiety, abuse and neglect in Adelaide, Australia. Key Takeaways
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- Being self-aware is to understand triggers to different behaviors and thoughts and actions.
- Don't compare yourself to others, be informed by people along the journey
- When we start to be grateful for we can be much more content and peaceful
- Practice being able to be a good listener
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