Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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209: The EFT Tapping Technique That Lowers Stress with Nick Ortner
Manage episode 258006194 series 1354400
Content provided by Marie Forleo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Forleo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want less stress, anxiety, and panic? In this episode Nick Ortner demonstrates an EFT tapping technique that can lower stress in just three minutes. Learn the science behind EFT tapping and how it’s helping healthcare workers, first responders, and the rest of us during this unprecedented time. Up to 43% less stress in 3 minutes? Yes, please. Try this simple, researched-backed tool with @nickortner @marieforleo
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Manage episode 258006194 series 1354400
Content provided by Marie Forleo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Forleo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want less stress, anxiety, and panic? In this episode Nick Ortner demonstrates an EFT tapping technique that can lower stress in just three minutes. Learn the science behind EFT tapping and how it’s helping healthcare workers, first responders, and the rest of us during this unprecedented time. Up to 43% less stress in 3 minutes? Yes, please. Try this simple, researched-backed tool with @nickortner @marieforleo
…
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Similar to The Marie Forleo Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
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…
continue reading
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continue reading
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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