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Preparing for the Holidays II

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Manage episode 389945768 series 2595882
Content provided by Mary M. McCambridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary M. McCambridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 211, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.

Additional Notes:

Crisis Connections at my site - www.MaryMac.info

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "I Am Enough" is a wonderful video - must watch!

Meditation Videos to help you rest. Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show!

xoxo

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 389945768 series 2595882
Content provided by Mary M. McCambridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary M. McCambridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 211, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.

Additional Notes:

Crisis Connections at my site - www.MaryMac.info

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "I Am Enough" is a wonderful video - must watch!

Meditation Videos to help you rest. Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show!

xoxo

  continue reading

258 episodes

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