222 - How To Calm Your Nervous System


Manage episode 247784297 series 2394695
By Daily Love Media, Inc., Mastin Kipp: Creator of Functional Life Coaching™, and Trauma Hacking™. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to this week’s episode of the Mastin Kipp Podcast!

Today’s episode is an excerpt taken from Awaken The Heart earlier this year.

In this episode you’ll learn:

-Why it’s important to regulate your vagus nerve.

-The best chant for vagal regulation.

-How religious practices and the nervous system are related.

Take a listen and enjoy!


Attention Miami!

Join me for my Live Your Purpose Masterclass on January 4th. This Masterclass is a cutting edge and trauma-informed workshop experience to discover and finally live your life's purpose in business, private practice or as an entrepreneur.

Click here for tickets: https://mastinkipp.com/liveyourpurposejan2020

194 episodes