EATING OUT: Foods to never order for longterm health, with "Dr. Restaurant" Niels Tervoort


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The restaurant industry has a whopping 868 billion in sales each year, and Americans are not getting any healthier. Can we have the best of both worlds? Eating out, but avoiding chronic disease?

Nicknamed, "Dr. Restaurant," Niels Tervoort is lifting the veil behind the restaurant industry for us today. Niels is the director of supply chain at Organifi currently, and has 20 years of experience in the hospitality + restaurant industry, working every position from dishwasher to general manager. He attended Le Cordon Bleu culinary school and is probably one of the most gifted souls in the kitchen I've ever seen in person.

We cover a LOT today:

  • The gift of perspective
  • The restaurant experience after COVID
  • Seemingly healthy menu items to avoid
  • Why Americans are so chronically sick
  • Unique ways to support your local restaurants
  • Niels plan to end childhood obesity
  • So much more!

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THINGS WE MENTIONED: Niels podcast Parenting Paradox


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*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.

34 episodes