INTENTIONAL BREATH: How breathwork can help you live more embodied, let go of limiting beliefs + even heal past traumas, with transformation mentor, Courtni Allison.

The Medicin

Courtni Allison is a transformation mentor who specializes in breathwork and emotional mastery to help leaders tap into their highest and truest potential. A lover of all things quantum wellness, and energy from an early age, Courtni is on a mission to help bring the power of transforming our inner world through breathwork and embodiment work.

THINGS WE MENTIONED:

Courtni Allison: IG // Foundations of Breath Course (discount: MEDICIN)

Mimi + Chase’s Medicin Cabinet

CLEAR HPV Course

Mellö Magnesium Blend by Ned (discount: MEDICIN)

LINKS + DISCOUNTS:

Follow us on IG! Screenshot this episode and tag us! We love to know who is listening. @mimi_themedicin @the_chasen_one

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*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.

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