11: S1:E11 For the Sake of Self-Care

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
On this episode of The Medium Matters, we’re discussing the importance of self-care, why you should make it part of your regular routine and what happens when it’s not a priority. Shantel and Marie share their personal tips and tricks for managing and overcoming burnout and offer advice on how you can maintain peace and balance.
Join the friends for another can’t miss episode of The Medium Matters and hear what all the fuss is about.

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