#089 - Abel James: Surviving The Modern World, Maintaining Real Relationships, Recovering From Illness & Injury, Growth & Mindset, Unplugging For Mental Well-Being, And More!

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Manage episode 290122457 series 2560309
By Melanie Avalon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wilddiet

1:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

2:44 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

Join Melanie's Facebook Group Clean Beauty At And Safe Skincare With Melanie Avalon Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!

7:05 - Abel's Personal Story

9:05 - Low Fat Diet Failure

12:15 - Wild Diet

14:30 - GMOs

17:25 - Autoimmune Conditions

18:35 - The Problem With GMO Corn

19:10 - Lab-Grown Meat

20:20 - The Perception Of Morality And Sustainability Of Plant-Based Meat

22:00 - Vegetarianism

23:55 - Biohacking To Combat Modern Deficiencies

25:35 - Tracking Biomarkers

27:10 - Fortification Of Processed Foods

30:05 - How To Find A Sustainable Diet

34:00 - Free Meals Or "Cheats"

35:10 - Intense Exercise With IF

41:00 - Tapping Into Glucose

42:45 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!

44:30 - Real-Time Data On A CGM

46:46 - EMF And Wi-Fi

52:25 - Wi-Fi Calling Vs. Cellular Connection

53:25 - Paranoia About Health Concerns

54:15 - Carbon Monoxide Poisoning

59:05 - Radon Gas

1:01:10 - Recovering From Poisoning

1:09:00 - Miracles

1:10:10 - The Placebo Effect

1:10:10 - Writing Designer Babies

1:17:10 - Modern Content Creation And Consumption

1:22:50 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon to Become A Member And Get 50% Off Your First Order, With Free Shipping!

1:25:45 - Facebook Groups

1:28:20 - Sustaining Relationships

1:28:50 - Disconnecting From Social Media

1:31:20 - Balancing Time On Social Media

1:34:10 - Censorship On Social Media

1:39:00 - Political "Conspiracies"

1:44:55 - Eating Crickets

1:45:10 - The Fluffernutter Story

112 episodes