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#276 Positivity Institute: Resilience and mental toughness
Manage episode 300634374 series 2914938
Dr Suzy Green is the CEO and founder of The Positivity Institute which is dedicated to improving wellbeing in the workplace.
Early in her career, she worked for many years with people who were very psychiatrically unwell, before taking the science and psychology of wellbeing out to the public through The Positivity Institute.
The Positivity Institute has helped many businesses and employers develop the muscle that is our mental wellbeing.
Dr Suzy Green and Mark discuss finding your “golden mean” how to achieve it, resilience and mental toughness and how to create a positive work culture.
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
___
If you or anyone you know needs help:
- StandBy — Support After Suicide on 1300 727 247
- Lifeline on 13 11 14
- Kids Helpline on 1800 551 800
- MensLine Australia on 1300 789 978
- Suicide Call Back Service on 1300 659 467
- Beyond Blue on 1300 224 636
- Headspace on 1800 650 890
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
444 episodes
Manage episode 300634374 series 2914938
Dr Suzy Green is the CEO and founder of The Positivity Institute which is dedicated to improving wellbeing in the workplace.
Early in her career, she worked for many years with people who were very psychiatrically unwell, before taking the science and psychology of wellbeing out to the public through The Positivity Institute.
The Positivity Institute has helped many businesses and employers develop the muscle that is our mental wellbeing.
Dr Suzy Green and Mark discuss finding your “golden mean” how to achieve it, resilience and mental toughness and how to create a positive work culture.
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
___
If you or anyone you know needs help:
- StandBy — Support After Suicide on 1300 727 247
- Lifeline on 13 11 14
- Kids Helpline on 1800 551 800
- MensLine Australia on 1300 789 978
- Suicide Call Back Service on 1300 659 467
- Beyond Blue on 1300 224 636
- Headspace on 1800 650 890
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
444 episodes
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