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#276 Positivity Institute: Resilience and mental toughness

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Manage episode 300634374 series 2914938
Content provided by Mentored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Suzy Green is the CEO and founder of The Positivity Institute which is dedicated to improving wellbeing in the workplace.

Early in her career, she worked for many years with people who were very psychiatrically unwell, before taking the science and psychology of wellbeing out to the public through The Positivity Institute.

The Positivity Institute has helped many businesses and employers develop the muscle that is our mental wellbeing.

Dr Suzy Green and Mark discuss finding your “golden mean” how to achieve it, resilience and mental toughness and how to create a positive work culture.

Join the Facebook Group.

Follow Mark Bouris on Instagram, LinkedIn & YouTube.

___

If you or anyone you know needs help:

See omnystudio.com/listener for privacy information.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

444 episodes

Artwork
iconShare
 
Manage episode 300634374 series 2914938
Content provided by Mentored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Suzy Green is the CEO and founder of The Positivity Institute which is dedicated to improving wellbeing in the workplace.

Early in her career, she worked for many years with people who were very psychiatrically unwell, before taking the science and psychology of wellbeing out to the public through The Positivity Institute.

The Positivity Institute has helped many businesses and employers develop the muscle that is our mental wellbeing.

Dr Suzy Green and Mark discuss finding your “golden mean” how to achieve it, resilience and mental toughness and how to create a positive work culture.

Join the Facebook Group.

Follow Mark Bouris on Instagram, LinkedIn & YouTube.

___

If you or anyone you know needs help:

See omnystudio.com/listener for privacy information.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

444 episodes

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