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Ep. 7: Break Up With Your Diet
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Content provided by Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a very raw conversation about diet culture, experiences most young girls have, moms on a diet, and how to focus on health and longevity over being "skinny." In this conversation, Megan and Skylar share their first taste of diet culture and being on diets with their moms at a young age. Some areas are explicit and should not be listened to in front of young children.
To learn more on nourishing your body, visit Innate Women.
Visit www.innatewomen.com
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