Episode 57 - Wants Versus Needs - The Priming Phase


Manage episode 245690297 series 2473883
By Marty MacPhee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome back, Mind - Body Broadcasters!

The priming phase is something that we don’t feel is talked about enough, let alone known about.

There will be many different phases along the way in your fitness goals, and this isn’t one to skip over.

What is the priming phase? When should I implement it? For how long?

Austin and Marty go over everything you need to know


62 episodes