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EPISODE 11: Interview with Greg O'Gallagher on the power of now
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In today's episode I hosted a very special guy. he is the CEO of kinobody.com, He has helped thousands of boys and girls achieving ( in his words) that "chiseled Hollywood physique". He is!... Greg O'Gallagher! Also on youtube: youtu.be/1_mDYGlrKIo HIGHLIGHTS: 1. How did greg started his fitness journey (1:40-2:55) 2. What it really takes to get to the top (2:55-4:16) 3. The moments when everything have changed (4:16-5:58) 4. How to stay focused (5:58-7:08) 5. Morning rituals (7:08-8:14) 6. Building a good team around you (8:14-9:10) 7. The loss of his father (9:10-12:10) 8. Going beyond fear (12:10-14:22) 9. Does anybody can become successful in life? (14:22-19:50) 10. Handling with pressure moments and "haters" (19:50-22:20) 11. Greg's Mission in life (22:20-24:56) 12. The legacy of Greg O'gallagher (24:56) You can also check Greg on his site: www.kinobody.com and on social media: Youtube: www.youtube.com/user/gog9 Twitter: twitter.com/gregogallagher Facebook: www.facebook.com/kinobodyfitness Instagram: www.instagram.com/gregogallagher/ To get my free Ebook: " the body you never dare to dream" click here: goo.gl/kE7jcg for more articles and information about fat loss, gaining muscle, getting shredded and alot more, go to: www.lidordayan.com you can also find me at: Facebook: https://goo.gl/Isj0mL Instagram: https://goo.gl/IJQTeP English Youtube Channel (English): https://goo.gl/WHw0Zf Youtube Channel (Hebrew): : https://goo.gl/XJowjl The Mind Body Podcast (Hebrew): https://goo.gl/zPrmXD The Mind Body Podcast (English):: https://goo.gl/hWS90W
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