Our Supplement Routine, Bodybuilding Accessories for CrossFitters and Resting Heart Rate Myths - After Show 160


Manage episode 243569138 series 128126
By Lachy Rowston & Raph Freedman, Lachy Rowston, and Raph Freedman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week the boys discuss some awesome listeners questions around heart rate training, their supplement routine and bodybuilding accessory work.

Before they dive into that Lach talks about his recent hormone test result and Raph weighs in on Lach's new found basketball career.

561 episodes