TBT - Bret Contreras on How to be More Scientific in Your Training


Manage episode 239439006 series 128126
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Throwback Thursday to episode 182 with Bret 'The Glute Guy' Contreras.

Episode first aired 18th of March 2018.
Currently this episode sits in the top 10 all time most downloaded shows.

Dive into all things muscle science, glute development and the mental addiction to training.

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510 episodes available. A new episode about every 2 days averaging 62 mins duration .