503: TBT - Bret Contreras on How to be More Scientific in Your Training


Manage episode 239439006 series 128126
By Lachy Rowston & Raph Freedman, Lachy Rowston, and Raph Freedman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Throwback Thursday to episode 182 with Bret 'The Glute Guy' Contreras.

Episode first aired 18th of March 2018.
Currently this episode sits in the top 10 all time most downloaded shows.

Dive into all things muscle science, glute development and the mental addiction to training.

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829 episodes