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39 // Mindful Parenting

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Manage episode 158317886 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 39 of The Mindful Kind podcast!

After a few thoughtful questions from my wonderful community, I decided to share my thoughts about mindful parenting.

Discover three tips for being a more mindful parent, including:

  • Take some time to breathe when you're feeling stressed
  • Play games which encourage mindfulness with your child
  • Learn more about mindfulness from your child!
  • Create support networks

I also share my answer to one of my lovely listeners about how to deal with guilt when taking time for mindfulness/self-care practices.

I hope you enjoy the episode!

Find more mindfulness resources at my website: www.rachaelkable.com

  continue reading

323 episodes

Artwork

39 // Mindful Parenting

The Mindful Kind

4,890 subscribers

published

iconShare
 
Manage episode 158317886 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 39 of The Mindful Kind podcast!

After a few thoughtful questions from my wonderful community, I decided to share my thoughts about mindful parenting.

Discover three tips for being a more mindful parent, including:

  • Take some time to breathe when you're feeling stressed
  • Play games which encourage mindfulness with your child
  • Learn more about mindfulness from your child!
  • Create support networks

I also share my answer to one of my lovely listeners about how to deal with guilt when taking time for mindfulness/self-care practices.

I hope you enjoy the episode!

Find more mindfulness resources at my website: www.rachaelkable.com

  continue reading

323 episodes

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