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12 Minute Meditation: Connecting to Your Body with Jeanne Corrigal
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Manage episode 305118000 series 1532497
Content provided by mindful.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindful.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The elements have the ability to connect us, both internally and externally, with the world around us. Jeanne Corrigal brings her Métis heritage, and her training as an insight meditation teacher, to this guided practice to connect with the four elements within our own body. You can read more about Jeanne and her work at the intersections of mindfulness and Indigenous and tribal people in the December issue of Mindful magazine or at . Find more of Jeanne Corrigal here: “” And more from Mindful on our conversation podcast, Real Mindful. Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
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222 episodes
MP3•Episode home
Manage episode 305118000 series 1532497
Content provided by mindful.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindful.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The elements have the ability to connect us, both internally and externally, with the world around us. Jeanne Corrigal brings her Métis heritage, and her training as an insight meditation teacher, to this guided practice to connect with the four elements within our own body. You can read more about Jeanne and her work at the intersections of mindfulness and Indigenous and tribal people in the December issue of Mindful magazine or at . Find more of Jeanne Corrigal here: “” And more from Mindful on our conversation podcast, Real Mindful. Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
…
continue reading
222 episodes
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