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Practice Better Self Care in 2024
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Make self care a goal for yourself this year in 2024!
When you practice positive self care on a regular basis, you are not being selfish. Rather, you are being selfless because you are recharging your mental/physical and emotional batteries so that you can give 100% of yourself to the people that are around you.
I dive into the topic of self care and why it is so important to start taking care of yourself better. Self care is an ongoing process and soon enough, you will fall in love with the idea of taking better care of YOU.
I hope you guys all enjoy this episode and take care of yourself this year!
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