Why numbing out is blocking your intuition
Manage episode 302211905 series 2910060
Today on the Modern Day Intuitive Podcast our caller, Lindsey is struggling with feeling her feelings. This is showing up for her as dissatisfaction with her current circumstances and a desire to keep planning future trips that she can look forward to in an effort to feel more joyful. Plus, her stress level is rising and she is finding herself in burnout.
Through this call we explore the following intuitive topics:
Using distractions as a way to numb ourselves from our pain, and how this is disconnecting us from our intuition.
That our intuition is deeply connected to our emotions so the more we learn to have a relationship with them the more we can hear our intuitive guidance.
By learning how to internally validate ourselves we allow our intuition to have a voice and be part of our life.
That there are many ways to connect with our unseen guidance and to ask for help.
An exercise to be with your emotions and feel them.
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Listen to how I begin and end my sessions, at How to Set a Sacred Container
To download my FREE Energy Management Meditation http://bit.ly/FreeEnergyMeditation
Meditate with me on the on the Insight Timer App.
Website: http://www.themoderndayintuitive.com/
About Sarah:
Life can be unpredictable and challenging and through this we are each the hero of our own journey. The more we reconnect to ourselves, our hearts and our intuition, the more we realize we can do hard things. I am passionate about guiding you to access your courage and strength within, not only to get through uncertain times, but also to find the gifts in your experiences. As a Modern Day Intuitive, I bridge the space between the seen and the unseen worlds, allowing for healing at the level of the soul. I am a certified Shamanic Energy Medicine Practitioner, Life/Somatic/Embodiment Coach, Akashic Record Reader, Spiritual Mentor, and teacher of Energy Management and Meditation.
135 episodes