MMP Ep. 77: Ali Miller on The Anti-Anxiety Diet

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Manage episode 222651625 series 1494980
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Laura sits down with Ali Miller, RD, LD, CDE to talk all about how our food can directly impact our mood! We chat about how stress can cause imbalance in the body, what we can do about it, foods to avoid, foods to work in, and much more. Don't miss it! Become a supporter of this podcast: https://anchor.fm/the-modern-mamas-podcast/support

89 episodes available. A new episode about every 6 days averaging 62 mins duration .