MMP Ep 46: Dr. Sherri Lorraine on Postpartum Sex and the Pelvic Floor

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Manage episode 204100866 series 1494980
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Laura sits down with Dr. Sherri Lorraine for an interview FILLED with lightbulb moments. They dive into all things pelvic floor, from what you can do preconception and during pregnancy to help with pelvic floor recovery in the postpartum period, to rehabilitation tools, and plenty of sex talk. Just wait till you hear about the 30 second rule. If you have a pelvic floor (you do), this episode is for YOU! Become a supporter of this podcast: https://anchor.fm/the-modern-mamas-podcast/support

85 episodes available. A new episode about every 7 days averaging 63 mins duration .