MMP Ep 56: Autumn Fladmo Smith of Paleovalley, on her health journey, motherhood, and organ meats

56:45
 
Share
 

Manage episode 211425088 series 1494980
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Laura sits down with Autumn, co founder of Paleovalley (our first podcast sponsor!) for an awesome discussion about her journey to true health and self care (which included a wold tour with Jennifer Lopez), life as a mama, and what led her to create Paleovalley. We talk about life, self care, nutrition, empowerment, and so so much more. Become a supporter of this podcast: https://anchor.fm/the-modern-mamas-podcast/support

79 episodes available. A new episode about every 7 days averaging 64 mins duration .