MMP Ep 63: Lily Nichols on Postpartum Nutrition


Manage episode 215425077 series 1494980
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Laura sits down with Lily Nichols to tackle your postpartum nutrition questions! From eating for milk supply and which macronutrients are most important postpartum, to intermittent fasting and supporting our bodies through weaning. This episode is loaded with insight! Don't miss it . Become a supporter of this podcast:

85 episodes available. A new episode about every 7 days averaging 63 mins duration .