Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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How To Cure Insomnia (Season 3, Ep 2)
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Manage episode 164812227 series 94367
Content provided by Matt Hill and Olly Mann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hill and Olly Mann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Guy Meadows, founder of The Sleep School, is a man on a mission. He wants you to sleep better. Not just if you're one of the 30% of Brits who will, at some point, experience insomnia - but also if you're one of the remaining 70%, who will, inevitably, spend some nights struggling to get some shut-eye, staring at the ceiling and wishing you were somewhere else. In this interview with Olly Mann, Guy reveals his tips for changing your mind-set when your brain is racing around and keeping you awake. He advises how to effectively use your smartphone and other light-emitting devices in the bedroom; how to nap effectively; and how to reprogram your master clock to adjust to levels of sleep actually available to you in your busy life. Elsewhere in this episode, Ollie Peart tells the strange story of CJ de Mooi, considers the future of the pay-per-minute cafe, and predicts that the demise of Vine may herald a new wave of social network failures. Meanwhile, in The Foxhole, resident love-guru Alix Fox considers how a listener who gets nauseous near cigarette-smoke can continue satisfying their partner - who has a smoking fetish... The Foxhole is sponsored by our lovely friends at MyCondom.com, who are offering Mann-Fans a staggering 15% OFF if you use the code FOXHOLE at Checkout. We end the episode with a cracking new track from Dan Croll. It's called Swim and it's out now on Communion Records. Remember, if you enjoy the show, you can help keep us going - our ambition is to create a weekly, year-round show - by buying us a beer. If all our listeners committed to buying us just one beer a month, we could do this as our full-time jobs! Imagine! You can do that, or send a question of sex to Alix, by clicking Feedback on our website, MODERNMANN.CO.UK Presenter: Olly Mann. Contributors: Ollie Peart, Alix Fox. Producer: Matt Hill. Theme Music: 'Skies Over Cairo' by Django Django. Graphic Design: Jenny Robertshaw. Copyright: Olly Mann / Rethink Audio 2016.
See acast.com/privacy for privacy and opt-out information.
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161 episodes
MP3•Episode home
Manage episode 164812227 series 94367
Content provided by Matt Hill and Olly Mann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hill and Olly Mann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Guy Meadows, founder of The Sleep School, is a man on a mission. He wants you to sleep better. Not just if you're one of the 30% of Brits who will, at some point, experience insomnia - but also if you're one of the remaining 70%, who will, inevitably, spend some nights struggling to get some shut-eye, staring at the ceiling and wishing you were somewhere else. In this interview with Olly Mann, Guy reveals his tips for changing your mind-set when your brain is racing around and keeping you awake. He advises how to effectively use your smartphone and other light-emitting devices in the bedroom; how to nap effectively; and how to reprogram your master clock to adjust to levels of sleep actually available to you in your busy life. Elsewhere in this episode, Ollie Peart tells the strange story of CJ de Mooi, considers the future of the pay-per-minute cafe, and predicts that the demise of Vine may herald a new wave of social network failures. Meanwhile, in The Foxhole, resident love-guru Alix Fox considers how a listener who gets nauseous near cigarette-smoke can continue satisfying their partner - who has a smoking fetish... The Foxhole is sponsored by our lovely friends at MyCondom.com, who are offering Mann-Fans a staggering 15% OFF if you use the code FOXHOLE at Checkout. We end the episode with a cracking new track from Dan Croll. It's called Swim and it's out now on Communion Records. Remember, if you enjoy the show, you can help keep us going - our ambition is to create a weekly, year-round show - by buying us a beer. If all our listeners committed to buying us just one beer a month, we could do this as our full-time jobs! Imagine! You can do that, or send a question of sex to Alix, by clicking Feedback on our website, MODERNMANN.CO.UK Presenter: Olly Mann. Contributors: Ollie Peart, Alix Fox. Producer: Matt Hill. Theme Music: 'Skies Over Cairo' by Django Django. Graphic Design: Jenny Robertshaw. Copyright: Olly Mann / Rethink Audio 2016.
See acast.com/privacy for privacy and opt-out information.
…
continue reading
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
161 episodes
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