CORONA-NXIETY // WTF To Do About This Sitch + Tips For Dealing If You're Anxious AF Too [with Dr. Carly Crewe]

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Manage episode 256597625 series 2453426
By Courtney and Courtney St Croix. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey. Hi. Hello. It's me. I'm struggling a bit right now. The Covid-19 thing is stressing me out and making me feel overwhelmed and overloaded at the thought of what could happen. This episode is a bit of an update for me, how I'm personally feeling, and also some sound advice from my friend Dr. Carly Crewe about Anxiety and how to manage it, especially if it's heightened during this time. https://carlycrewe.com https://instagram.com/carlycrewe

106 episodes