How To Set Boundaries + Say No With Confidence [with Jenna Smith]

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Manage episode 246894421 series 2453426
By Courtney and Courtney St Croix. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we're chatting about how to feel FRICKIN' GOOD saying no and setting BOUNDARIES for yourself so you don't get stuck doing things you don't really want to do in order to please everybody else. I'm joined by Ontological Wellness Coach and Counsellor Jenna Smith (https://jennasmithcoaching.com) who is a skilled "being" coach taking clients to new levels by figuring out who they are and how they're meant to operate in this world. For more on Jenna, find her at jennasmithcoaching.com https://instagram.com/adventuresinjennaland

106 episodes