Reject Diet Culture + Thrive As You Are [with Kim Basler]


Manage episode 246451361 series 2453426
By Courtney and Courtney St Croix. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today's episode is a chat all about freeing yourself from the chains of diet culture, learning how to accept what is, where you are, and determine how to make positive changes moving forward.

Kim Basler is a respected health and wellness expert specializing in coaching women through food freedom and mindset. She shares parts of her own story and explains how we can make moves to impact our own. Find Kim:

106 episodes