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Episode 32: I Did It Because I Was Told I Couldn't - Shannon talks about Running
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Why would someone run, if not from zombies or bears? Well, there's something really amazing that happens when you start doing something you were conditioned to believe that you weren't capable of doing.
You start believing in yourself.
You change your mindset.
You start to see yourself in a different way.
So, after doing Insanity...Shannon started running. Then she became mildly obsessed with finish lines and running medals, committing to herself that she would always run her own race, pushing through injuries and listening to her own inner rhythm.
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You start believing in yourself.
You change your mindset.
You start to see yourself in a different way.
So, after doing Insanity...Shannon started running. Then she became mildly obsessed with finish lines and running medals, committing to herself that she would always run her own race, pushing through injuries and listening to her own inner rhythm.
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