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How I use the phrase "Just for today" to build my BEST habits

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Manage episode 328678536 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When the habits you’re trying to build seem difficult and unattainable, I have a phrase that will change everything.

Just. For. Today.

In this mini episode, I’m going to let you know why this phrase has completely shifted my mindset and helped me create better routines and habits that are easier than ever to stick with.

  continue reading

401 episodes

Artwork
iconShare
 
Manage episode 328678536 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When the habits you’re trying to build seem difficult and unattainable, I have a phrase that will change everything.

Just. For. Today.

In this mini episode, I’m going to let you know why this phrase has completely shifted my mindset and helped me create better routines and habits that are easier than ever to stick with.

  continue reading

401 episodes

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